Stop sugar coating your health. 

End your health roller coaster and join one of my    21-Day Sugar Detox coaching groups.


What would you like to achieve?

I want to stop craving sugar and start feeling good.

Let's talk about 21-Day Sugar Detox coaching to see if we can get you on the right path to feeling well.

I want to take control of my health and know what to eat.

Let's work together to simplify the nutrition noise and get your health on track.

about gym.jpg

Hi, I'm Erin!

I'm Precision Nutrition certified, a 21-Day Sugar Detox coach, a mom of two wee ones, and in my own way, an athlete. I'm here to empower you to thrive.