Gummies!
       
     
A birthday feast
       
     
Get on the Fennel bandwagon
       
     
Stop, drop and bake
       
     
Quintessential fall salad
       
     
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What's your burger of choice?
       
     
The #1 reason to do a 21DSD.
       
     
Carrots are good for more than just your eyes.
       
     
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An amazing, gut healing smoothie you have to try
       
     
Gummies!
       
     
Gummies!

My wee ones love gummies and I love to make my wee ones happy! We adore these lemon blueberry gummies as much as we enjoy laughing, singing and dance partying it up in our living room.

 

 

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” 
― J.R.R. Tolkien

A birthday feast
       
     
A birthday feast

Who can resist the colorful combination of lemon and blueberries? This lemon blueberry tart was absolutely divine and no one knew it was paleo. WIN!

Get on the Fennel bandwagon
       
     
Get on the Fennel bandwagon

I'm on this train and you should join me. Fennel is making an appearance in quite a few of my meals lately and I'm not complaining. Roasted fennel, onions, carrots and sweet potato topped with a couple of eggs of course. 

Stop, drop and bake
       
     
Stop, drop and bake

It's always a good time to stop what you're doing and bake this beautifully, flavorful combination of beets, bacon and fennel.

Quintessential fall salad
       
     
Quintessential fall salad

When the weather begins to turn and pomegranates and pumpkins make an appearance at the store, I can't wait to make this salad. Massaged kale is topped with roasted delicata squash, pomegranate seeds, pine nuts and chicken. 

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What's your burger of choice?
       
     
What's your burger of choice?

I LOVE making burgers! The combinations you can create are endless. This truffle burger is topped with prosciutto and sauteed shallots and mushrooms. On the side are Brussels sprouts sauteed with bacon, along with sweet potato chips. Yeah, utterly delicious. 

The #1 reason to do a 21DSD.
       
     
The #1 reason to do a 21DSD.

Truth be told, you don't have to participate in a 21-Day Sugar Detox to enjoy these nuggets of sheer delight. With a healthy dose of flavor and good fats, you won't be missing dessert at all with these easy sauteed apple and coconut butter treats. Who said dessert was bad for you?

Carrots are good for more than just your eyes.
       
     
Carrots are good for more than just your eyes.

They also make some amazing carrot soup. Get after it!

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IMG_9144.JPG
       
     
IMG_9370.JPG
       
     
An amazing, gut healing smoothie you have to try
       
     
An amazing, gut healing smoothie you have to try

Looking for an easy way to get nutrients into your kid's bellies? This refreshing smoothie is well loved by my littles. 

 

To make 1-2 servings:

1/2 cucumber, chopped

handful of greens of your choice

2 celery stalks

juice of lemon or lime

1 green apple or pear, sliced

a wee knob of ginger

1/2 an avocado

2 TBSP of grass-fed collagen

 

optional ingredients include:

frozen banana

pinch of salt 

pinch of turmeric

grapefruit